Introduction

Jivamukti Yoga is an integrative style of yoga, combining the physical postures of Hatha Yoga with a spiritual practice. 

A transformative blend of postures, chanting and breathing techniques and meditation are combined to control the mind and bring serenity and calmness.

History

Jivamukti is founded by Sharon Gannon and David Life in 1986. This method conveys the spiritual and ethical principles of the practice that have been overlooked or diminished in this present-day. 

It's an exuberant and rigorous asana form with an emphasis on devotion to God, Sanskrit chanting, scriptural study of the Vedas, vegetarianism, meditation, the role that music and listening participate in the practice of yoga, and non-violence.